Ratio Protein
🫀8/10
💪7/10
🔥7/10
🩸7/10
🦴9/10
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Nutrition Facts
Per 100g
Calories112 kcal
Protein16.5g
Total Fat2.6g
Saturated Fat1.2g
Carbohydrates5.3g
Sugars2.4g
Fiber0.0g
Sodium68mg
Protein per 100 kcal14.7g
About This Product
Ratio Protein by Ratio scores 9/10 for Bone Health based on good protein supports bone matrix.
Ratio Protein by Ratio provides 112 calories, 16.5g protein, 2.6g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 14.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 16.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 112 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthKids / Growing
Ingredients
cultured pasteurized ultra-filtered milk, cultured pasteurized milk, whey protein concentrate, nonfat milk, contains 2% or less of: sunflower oil, sucrose, natural flavor, carrageenan