Ratio Protein
🫀8/10
💪7/10
🔥7/10
🩸7/10
🦴9/10
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Nutrition Facts
Per 100g
Calories112 kcal
Protein16.5g
Total Fat2.6g
Saturated Fat1.2g
Carbohydrates5.3g
Sugars2.4g
Fiber0.0g
Sodium68mg
Protein per 100 kcal14.7g
About This Product
Ratio Protein by Ratio provides 112 calories, 16.5g protein, 2.6g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 14.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 16.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 112 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthKids / Growing
Ingredients
cultured pasteurized ultra-filtered milk, cultured pasteurized milk, whey protein concentrate, nonfat milk, contains 2% or less of: sunflower oil, sucrose, natural flavor, carrageenan