Strawberry Low Fat Yogurt
🫀8/10
💪8/10
🔥9/10
🩸7/10
🦴9/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories73 kcal
Protein16.7g
Total Fat2.3g
Saturated Fat1.0g
Carbohydrates6.0g
Sugars2.0g
Fiber0.0g
Sodium67mg
Protein per 100 kcal22.7g
About This Product
Strawberry Low Fat Yogurt by :ratio provides 73 calories, 16.7g protein, 2.3g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 22.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 73 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthKids / Growing
Ingredients
Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk, Contains 2% or less of: Sunflower Oil, Natural Flavor, Beet Juice Concentrate (for color), Sucralose, Carrageenan