Vanilla Greek Yogurt
🫀10/10
💪7/10
🔥10/10
🩸9/10
🦴8/10
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Nutrition Facts
Per 100g
Calories120 kcal
Protein13.3g
Total Fat2.3g
Saturated Fat1.0g
Carbohydrates14.0g
Sugars2.0g
Fiber6.7g
Sodium60mg
Protein per 100 kcal11.1g
About This Product
Vanilla Greek Yogurt by :ratio provides 120 calories, 13.3g protein, 2.3g fat, and 14.0g carbohydrates per 100g. That gives it a protein efficiency of 11.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 120 kcal per 100g.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
PASTEURIZED ULTRA-FILTERED NONFAT MILK, PASTEURIZED MILK, WHEY PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, NONFAT MILK, CHICORY ROOT FIBER, SUNFLOWER OIL, KANTHAN GUM, NATURAL FLAVOR, STEVIA SWEETENER, CARRAGEENAN, CULTURES (L BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS)