RM Southern Fried Chicken Cobb Salad
🫀4/10
💪6/10
🔥8/10
🩸9/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories148 kcal
Protein10.8g
Total Fat10.1g
Saturated Fat4.5g
Carbohydrates3.1g
Sugars0.4g
Fiber0.9g
Sodium310mg
Protein per 100 kcal7.3g
About This Product
RM Southern Fried Chicken Cobb Salad by ready2eat scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
RM Southern Fried Chicken Cobb Salad by ready2eat provides 148 calories, 10.8g protein, 10.1g fat, and 3.1g carbohydrates per 100g. That gives it a protein efficiency of 7.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 10.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 148 kcal per 100g.
- ✓Minimal sugar content at just 0.4g per 100g.
Best for: Weight LossBlood SugarClean LabelKids / Growing