Healthy Classic Chicken Strips
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Nutrition Facts
Per 100g
About This Product
Healthy Classic Chicken Strips by RealGood Foods Co. scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Healthy Classic Chicken Strips by RealGood Foods Co. provides 107 calories, 18.8g protein, 4.5g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 17.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Minimal sugar content at just 0.9g per 100g.
Deep Analysis
Healthy Classic Chicken Strips by RealGood Foods Co. is a lower-calorie option in the chicken category at 107 kcal per 100g, compared to the category average of 170.
Nutrition Breakdown
- •Calories: 107 kcal per 100g (category avg: 170)
- •Protein: 18.8g per 100g (category avg: 17.8g)
- •Sugars: 0.9g per 100g (category avg: 2.1g)
- •Fiber: 0.9g per 100g (category avg: 1.1g)
- •Saturated fat: 1.3g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Healthy Classic Chicken Strips doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chicken category page on NutritionRanked to compare options side by side.
Ingredients
Chicken Breast with Rib Meat, Water, Whey Protein Concentrate, Chickpea Flour, Salt, Paprika, Onion Powder, Garlic Powder, Black Pepper, Whole Egg, Grapeseed Oil, Safflower Oil, Sunflower Oil, Non-GMO Canola Oil.