Cold brew latte protein shake
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Nutrition Facts
Per 100g
About This Product
Cold brew latte protein shake by Rebbl scores 8/10 for Bone Health based on low sodium preserves calcium.
Cold brew latte protein shake by Rebbl provides 62 calories, 5.6g protein, 2.5g fat, and 3.7g carbohydrates per 100g. That gives it a protein efficiency of 9.1g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.
- ✓Very low calorie density at just 62 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Cold brew latte protein shake by Rebbl sits near the middle of the milk category with 62 kcal per 100g (category avg: 83). Very low sugar at 2.5g per 100g — much better than the 8.9g category average.
Nutrition Breakdown
- •Calories: 62 kcal per 100g (category avg: 83)
- •Protein: 5.6g per 100g (category avg: 4.8g)
- •Sugars: 2.5g per 100g (category avg: 8.9g)
- •Saturated fat: 2.0g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Cold brew latte protein shake doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the milk category page on NutritionRanked to compare options side by side.
Ingredients
Organic coconut milk (water, organic coconut cream), organic pea protein, organic cold-brewed coffee (water, organic coffee), organic coconut sugar, organic vanilla extract, organic lion's mane mushroom extract, pink salt, gellan gum, organic stevia extract, zinc gluconate.