cinnamon granola
🫀5/10
💪3/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories393 kcal
Protein7.1g
Total Fat14.3g
Saturated Fat0.0g
Carbohydrates53.6g
Sugars14.3g
Fiber7.1g
Sodium214mg
Protein per 100 kcal1.8g
About This Product
cinnamon granola by Red Plate Foods scores 7/10 for Energy based on good carb content for sustained energy.
cinnamon granola by Red Plate Foods provides 393 calories, 7.1g protein, 14.3g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Energy, Clean Label health goals.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean Label