Lemon blueberry grain-free muffin tops, lemon blueberry

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Nutrition Facts

Per 100g

About This Product

Lemon blueberry grain-free muffin tops, lemon blueberry by Red Plate Foods scores 8/10 for Heart Health based on good fiber content.

Lemon blueberry grain-free muffin tops, lemon blueberry by Red Plate Foods provides 290 calories, 14.5g protein, 21.0g fat, and 12.9g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 14.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 4.8g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Water, almond flour, eggs, coconut flour, apple juice infused dried wild blueberries (wild blueberries, apple juice, sunflower oil), honey, egg whites, lemon juice concentrate, baking soda, lemon oil, sea salt, monk fruit extract.

Allergens