HomeFisherman's Wharf Extra Sourdough Bread
Fisherman's Wharf Extra Sourdough Bread

Fisherman's Wharf Extra Sourdough Bread

🫀8/10
💪3/10
🔥4/10
🩸4/10
🦴6/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories311 kcal
Protein8.9g
Total Fat1.1g
Saturated Fat0.0g
Carbohydrates62.2g
Sugars8.9g
Fiber2.2g
Sodium556mg
Protein per 100 kcal2.9g

About This Product

Fisherman's Wharf Extra Sourdough Bread by Redding French Bakery scores 8/10 for Heart Health based on very low saturated fat.

Fisherman's Wharf Extra Sourdough Bread by Redding French Bakery provides 311 calories, 8.9g protein, 1.1g fat, and 62.2g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy

Ingredients

unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, contains 2% or less of: wheat gluten, salt, soybean oil, dough conditioners (may contain one or more of the following: mono - and diglycerides, sodium stearoyl lactylate, calcium peroxide, ascorbic acid, azodicarbonamide, enzymes), calcium propionate (preservative)