Blueberry Pomegranate Acai Kefir
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Nutrition Facts
Per 100g
About This Product
Blueberry Pomegranate Acai Kefir by Redwood Hill Farm & Creamery Llc scores 8/10 for Bone Health based on low sodium preserves calcium.
Blueberry Pomegranate Acai Kefir by Redwood Hill Farm & Creamery Llc provides 62 calories, 2.9g protein, 1.0g fat, and 10.4g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 62 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Organic lowfat pasteurized milk, organic juice blend (organic dried cane syrup, water, organic acai, organic blueberry juice concentrate, natural flavors, organic pomegranate juice concentrate, pectin, organic locust bean gum, fruit and vegetable juice (for color), citric acid, sodium citrate), lactase enzyme, vitamin a and flourish live active cultures: l. bulgaricus, l. acidophilus, l. casei, l. rhamnosus, l. lactis, l. diacetylactis, s. thermophilus, l. cremoris, leuconostoc cremoris and b. bifidum.