Green Valley Organics, Whole Milk Yogurt, Strawberry
🫀6/10
💪4/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories94 kcal
Protein2.9g
Total Fat2.9g
Saturated Fat2.1g
Carbohydrates12.9g
Sugars10.0g
Fiber0.0g
Sodium45mg
Protein per 100 kcal3.1g
About This Product
Green Valley Organics, Whole Milk Yogurt, Strawberry by Redwood Hill Farm & Creamery Llc scores 8/10 for Bone Health based on low sodium preserves calcium.
Green Valley Organics, Whole Milk Yogurt, Strawberry by Redwood Hill Farm & Creamery Llc provides 94 calories, 2.9g protein, 2.9g fat, and 12.9g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Very low calorie density at just 94 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
Organic pasteurized whole milk, organic fruit blend (organic strawberries, organic cane sugar, water, pectin, organic locust bean gum, natural flavor, fruit and vegetable juice [for color], sodium citrate), lactase enzyme, and live and active cultures