Plain goat milk yogurt
🫀7/10
💪5/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories71 kcal
Protein3.5g
Total Fat3.5g
Saturated Fat2.4g
Carbohydrates6.5g
Sugars2.9g
Fiber0.0g
Sodium41mg
Protein per 100 kcal5.0g
About This Product
Plain goat milk yogurt by Redwood scores 9/10 for Clean Label based on processed food (nova 3).
Plain goat milk yogurt by Redwood provides 71 calories, 3.5g protein, 3.5g fat, and 6.5g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBone HealthClean LabelKids / Growing
Ingredients
Grade a pasteurized whole goat milk, tapioca starch, pectin and live active cultures: s. thermophilus, l. bulgarius, l. acidophilus and bifidus.