Extra Ginger Beer
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Extra Ginger Beer by Reed's scores 8/10 for Clean Label based on processed food (nova 3).
Extra Ginger Beer by Reed's provides 39 calories, 0.0g protein, 0.0g fat, and 10.1g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 39 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Extra Ginger Beer by Reed's is a lower-calorie option in the sodas category at 39 kcal per 100g, compared to the category average of 235.
Nutrition Breakdown
- •Calories: 39 kcal per 100g (category avg: 235)
- •Protein: 0.0g per 100g (category avg: 0.3g)
- •Sugars: 9.9g per 100g (category avg: 11.2g)
- •Fiber: 0.3g per 100g (category avg: 1.6g)
- •Saturated fat: 0.0g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Extra Ginger Beer doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the sodas category page on NutritionRanked to compare options side by side.
Ingredients
Sparkling filtered water, cane sugar, pineapple juice from concentrate, honey, ginger root, lemon and lime juices from concentrate, spices