Split Top Wheat Bread
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Nutrition Facts
Per 100g
About This Product
Split Top Wheat Bread by Remke Bigg's Markets scores 10/10 for Heart Health based on very low saturated fat.
Split Top Wheat Bread by Remke Bigg's Markets provides 231 calories, 7.7g protein, 2.9g fat, and 44.2g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 11 additives — a relatively long list indicating higher processing.
Deep Analysis
Split Top Wheat Bread by Remke Bigg's Markets sits near the middle of the bread category with 231 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 231 kcal per 100g (category avg: 297)
- •Protein: 7.7g per 100g (category avg: 9.3g)
- •Sugars: 3.9g per 100g (category avg: 6.3g)
- •Fiber: 3.8g per 100g (category avg: 4.9g)
- •Sodium: 500mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Split Top Wheat Bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched bleached flour [wheat flour, malted barley flour, ferrous sulfate (iron), thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, whole grain wheat flour, high fructose corn syrup, wheat gluten, soybean oil, wheat bran, salt, yeast, molasses, datem, monoglycerides, vinegar, sodium stearoyl lactylate, calcium propionate a preservative), ethoxylated mono - and diglycerides, whey, yeast, nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), caramel color, citric acid, azodicarbonamide, calcium peroxide.