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Rice krispies

Rice krispies

🫀6/10
💪3/10
🔥3/10
🩸3/10
🦴5/10
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Nutrition Facts

Per 100g

Calories375 kcal
Protein7.5g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates90.0g
Sugars10.0g
Fiber0.0g
Sodium500mg
Protein per 100 kcal2.0g

About This Product

Rice krispies by Rice krispies scores 6/10 for Heart Health based on very low saturated fat.

Rice krispies by Rice krispies provides 375 calories, 7.5g protein, 0.0g fat, and 90.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.

Deep Analysis

Rice krispies by Rice krispies sits near the middle of the cereals category with 375 kcal per 100g (category avg: 406).

Nutrition Breakdown

  • Calories: 375 kcal per 100g (category avg: 406)
  • Protein: 7.5g per 100g (category avg: 10.5g)
  • Sugars: 10.0g per 100g (category avg: 20.7g)
  • Sodium: 500mg per 100g — on the higher side

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

Rice krispies is a solid choice in its category. For variety, browse other top-scoring cereals products on NutritionRanked.

Ingredients

Rice, sugar, contains 2% or less of sal malt flavor, Witamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), witamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12 - Ingredientes: Arroz, azúcar, contiene 2% o menos c sal, sabor malta, Vitaminas y Minerales: Hierro (fosfato férrico), niacinamida, vitamina B6 (clorhidrato de piridoxina), vitamina B2 (riboflavina), vitamina B1 (clorhidrato de tiamina), ácido fólico, vitamina D3, vitamina B12,