Granola crunchy pekan & lönnsirap
🫀9/10
💪3/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories426 kcal
Protein10.0g
Total Fat16.0g
Saturated Fat1.9g
Carbohydrates51.0g
Sugars6.5g
Fiber19.0g
Sodium52mg
Protein per 100 kcal2.3g
About This Product
Granola crunchy pekan & lönnsirap by Risenta scores 9/10 for Heart Health based on low saturated fat.
Granola crunchy pekan & lönnsirap by Risenta provides 426 calories, 10.0g protein, 16.0g fat, and 51.0g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 19.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 426 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarEnergyKids / Growing
Ingredients
_Havreflingor_, _veteflingor_, oligofruktos, _pecannötter_ 5%, lönnsirap 5%, solrosolja, akaciefiber, dadeljuicekoncentrat 2.5%, pumpakärnor 2%, solroskärnor 1%, naturlig vaniljarom, salt
Allergens
glutennutssv:PECANNÖTTER