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Handmade Grissini Breadsticks

🫀5/10
💪2/10
🔥6/10
🩸6/10
🦴3/10
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Nutrition Facts

Per 100g

Calories395 kcal
Protein0.0g
Total Fat5.0g
Saturated Fat0.0g
Carbohydrates75.0g
Sugars0.0g
Fiber5.0g
Sodium1000mg

About This Product

Handmade Grissini Breadsticks by Ritrovo Selections scores 9/10 for Clean Label based on processed food (nova 3).

Handmade Grissini Breadsticks by Ritrovo Selections provides 395 calories, 0.0g protein, 5.0g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Brain Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 5.0g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
Best for: Brain HealthEnergyClean Label

Deep Analysis

Handmade Grissini Breadsticks by Ritrovo Selections is calorie-dense at 395 kcal per 100g — 33% above the bread category average of 297.

Nutrition Breakdown

  • Calories: 395 kcal per 100g (category avg: 297)
  • Protein: 0.0g per 100g (category avg: 9.3g)
  • Fiber: 5.0g per 100g (category avg: 4.9g)
  • Sodium: 1000mg per 100g — on the higher side

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • Sodium at 1000mg per 100g. A 200g serving would provide 2000mg — roughly 87% of the daily limit.

Better Alternatives

Handmade Grissini Breadsticks is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.

Ingredients

Flour, water, salt, malted flour, yeast.