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Cocoa Sante, Hot Cocoa

🫀9/10
💪3/10
🔥4/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories228 kcal
Protein5.3g
Total Fat1.8g
Saturated Fat0.9g
Carbohydrates49.1g
Sugars40.4g
Fiber5.3g
Sodium53mg
Protein per 100 kcal2.3g

About This Product

Cocoa Sante, Hot Cocoa by Rje Trade International Inc. scores 9/10 for Heart Health based on very low saturated fat.

Cocoa Sante, Hot Cocoa by Rje Trade International Inc. provides 228 calories, 5.3g protein, 1.8g fat, and 49.1g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 5.3g per 100g, supporting digestive health.
  • Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (40.4g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthBone HealthEnergy

Ingredients

Nonfat milk powder, organic cane sugar, organic cocoa powder processed with alkali, dry sweet whey, cinnamon, ginger, cardamon, allspice, clove.