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FIT CRUNCH

FIT CRUNCH

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💪7/10
🔥2/10
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Nutrition Facts

Per 100g

Calories471 kcal
Protein34.1g
Total Fat22.7g
Saturated Fat17.0g
Carbohydrates33.0g
Sugars22.7g
Fiber1.1g
Sodium307mg
Protein per 100 kcal7.2g

About This Product

FIT CRUNCH by ROBERT IRVINE'S provides 471 calories, 34.1g protein, 22.7g fat, and 33.0g carbohydrates per 100g. That gives it a protein efficiency of 7.2g of protein per 100 calories. It scores well for Muscle Building health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • High in protein with 34.1g per 100g — one of the most protein-dense options in its category.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (22.7g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (17.0g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle Building

Ingredients

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Soy Protein Isolate), Maltitol, Vegetable Oils (Palm Kernel, Palm), Vegetable Glycerin, Gelatin (Bovine), Sorbitol, Sugar, Cocoa (processed with alkali), Water, Contains 2% or less of the following: Glucose Syrup, Sunflower Oil, Tapioca Starch, Natural Flavor, Soybean Oil, Salt, Sucralose, Sunflower Lecithin, Maltodextrin, Baking Soda, Sodium Caseinate, Propylene Glycol Mono Esters, Titanium Dioxide, Vanilla Powder, Mono , Diglycerides, Potassium Sorbate (as preservative), Soy Lecithin, Whey, Acetylated Monoglycerides, Beta-Carotene (for color), Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols (to preserve freshness), Peanut and Almond