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FitCrunch

FitCrunch

🫀5/10
💪9/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories224 kcal
Protein34.8g
Total Fat17.4g
Saturated Fat8.7g
Carbohydrates34.8g
Sugars6.5g
Fiber2.2g
Sodium435mg
Protein per 100 kcal15.6g

About This Product

FitCrunch by Robert Irvine's provides 224 calories, 34.8g protein, 17.4g fat, and 34.8g carbohydrates per 100g. That gives it a protein efficiency of 15.6g of protein per 100 calories. It scores well for Muscle Building, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • High in protein with 34.8g per 100g — one of the most protein-dense options in its category.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 14 additives — a relatively long list indicating higher processing.
Best for: Muscle BuildingBrain HealthEnergy

Ingredients

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (Palm Kernel and Palm), Soy Protein Isolate, Maltitol, Vegetable Glycerin, Sugar, Gelatin (bovine), Cocoa (processed with alkali), Sorbitol, Glucose Syrup, Water, Tapioca Starch, Sunflower Oil, Natural Flavor, Sunflower Lecithin, Sucralose, Soybean Oil, Salt, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Baking Soda, Mono , Diglycerides, Potassium Sorbate (preservative), Soy Lecithin, Acetylated Monoglycerides, Beta-Carotene (color), Vitamin A Palmitate, Peppermint Oil, Silicon Dioxide, Natural Tocopherols (to preserve freshness), Titanium Dioxide, Vanilla Powder