Bread Flour Homestyle White
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Nutrition Facts
Per 100g
About This Product
Bread Flour Homestyle White by Robin Hood scores 8/10 for Heart Health based on very low saturated fat.
Bread Flour Homestyle White by Robin Hood provides 367 calories, 13.3g protein, 0.0g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Bread Flour Homestyle White by Robin Hood sits near the middle of the flours category with 367 kcal per 100g (category avg: 359).
Nutrition Breakdown
- •Calories: 367 kcal per 100g (category avg: 359)
- •Protein: 13.3g per 100g (category avg: 10.9g)
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Bread Flour Homestyle White doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the flours category page on NutritionRanked to compare options side by side.
Ingredients
Wheat flour, Amylase, Xylanase, Ascorbic acid, Niacin, Iron, Thiamine mononitrate, Riboflavin, L-Cysteine, Folic acid. Contains: Wheat. May contain: Barley, Mustard, Oat, Rye, Soybean, Triticale. Ingrédients : Farine de blé, Amylase, Xylanase, Acide ascorbique, Niacine, Fer, Mononitrate de thiamine, Riboflavine, L-cystéine, Acide folique. Contient : Blé. Peut contenir : Orge, Moutarde, Avoine, Seigle, Soja, Triticale.