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Chicken Chile Limón Sous Vide

Chicken Chile Limón Sous Vide

🫀7/10
💪9/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories106 kcal
Protein23.5g
Total Fat0.6g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium329mg
Protein per 100 kcal22.2g

About This Product

Chicken Chile Limón Sous Vide by Roli Roti scores 9/10 for Muscle Building based on excellent protein per calorie ratio.

Chicken Chile Limón Sous Vide by Roli Roti provides 106 calories, 23.5g protein, 0.6g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 22.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • High in protein with 23.5g per 100g — one of the most protein-dense options in its category.
  • Moderate calorie content at 106 kcal per 100g.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarKids / Growing

Deep Analysis

Chicken Chile Limón Sous Vide by Roli Roti is a lower-calorie option in the chicken category at 106 kcal per 100g, compared to the category average of 170.

Nutrition Breakdown

  • Calories: 106 kcal per 100g (category avg: 170)
  • Protein: 23.5g per 100g (category avg: 17.8g)

Who Should Eat This

Best suited for athletes or anyone prioritizing protein intake, people managing calorie intake or on a weight loss plan, people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Chicken Chile Limón Sous Vide doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chicken category page on NutritionRanked to compare options side by side.

Ingredients

Chicken, Chili Pepper, Sunflower Oil, Salt, Coriander, Smoked Paprika, Citric Acid, Natural Flavor.