Drinkable Yogurt Peach
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Drinkable Yogurt Peach by Ronnybrook scores 8/10 for Bone Health based on low sodium preserves calcium.
Drinkable Yogurt Peach by Ronnybrook provides 75 calories, 2.5g protein, 2.9g fat, and 10.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Very low calorie density at just 75 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Drinkable Yogurt Peach by Ronnybrook sits near the middle of the yogurts category with 75 kcal per 100g (category avg: 96). Low protein at just 2.5g per 100g — well below the 5.7g average.
Nutrition Breakdown
- •Calories: 75 kcal per 100g (category avg: 96)
- •Protein: 2.5g per 100g (category avg: 5.7g)
- •Sugars: 10.4g per 100g (category avg: 9.7g)
- •Saturated fat: 1.7g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Drinkable Yogurt Peach doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Pasteurized whole milk, skim milk, peach base (peaches, organic sugar, pectin, natural flavors, citric acid), live cultures (l. bulgaricus, l. yogurtii, l. acidophilus, s. thermophilus, s. lactis, s. cremoris, s. diacetylactis, l. cremoris, l. rhamnosus, bifidobacterium lactis).1