Ronnybrook, creanline yogurt, coconut
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Ronnybrook, creanline yogurt, coconut by Ronnybrook scores 8/10 for Bone Health based on low sodium preserves calcium.
Ronnybrook, creanline yogurt, coconut by Ronnybrook provides 112 calories, 2.9g protein, 5.3g fat, and 14.1g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 112 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Ronnybrook, creanline yogurt, coconut by Ronnybrook sits near the middle of the yogurts category with 112 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 112 kcal per 100g (category avg: 96)
- •Protein: 2.9g per 100g (category avg: 5.7g)
- •Sugars: 14.1g per 100g (category avg: 9.7g)
- •Saturated fat: 3.5g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Ronnybrook, creanline yogurt, coconut doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Pasteurized whole milk, sugar, coconut pulp and milk, nonfat dry milk, pectin, natural flavors, citric acid, imported live cultures (l. bulgaricus, l. yogurtii, l. acidophilus, s. thermophilus, l. rhamnosus, bifidobacterium lactus)