Rothbury Farms, Grandpa's Oven, Banana Bread
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Nutrition Facts
Per 100g
About This Product
Rothbury Farms, Grandpa's Oven, Banana Bread by Roskam Baking Company scores 7/10 for Bone Health based on contains calcium sources (milk, calcium).
Rothbury Farms, Grandpa's Oven, Banana Bread by Roskam Baking Company provides 311 calories, 4.4g protein, 8.9g fat, and 51.1g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (28.9g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 13 additives — a relatively long list indicating higher processing.
Deep Analysis
Rothbury Farms, Grandpa's Oven, Banana Bread by Roskam Baking Company sits near the middle of the bread category with 311 kcal per 100g (category avg: 297). Low protein at just 4.4g per 100g — well below the 9.3g average. Sugar is a concern at 28.9g per 100g (360% above category average).
Nutrition Breakdown
- •Calories: 311 kcal per 100g (category avg: 297)
- •Protein: 4.4g per 100g (category avg: 9.3g)
- •Sugars: 28.9g per 100g (category avg: 6.3g)
- •Fiber: 2.2g per 100g (category avg: 4.9g)
- •Saturated fat: 3.3g per 100g
- •Sodium: 489mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 28.9g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Rothbury Farms, Grandpa's Oven, Banana Bread doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron,thiamine mononitrate, riboflavin, folic acid), bananas, sugar, water, vegetable oil, blend (soybean, palm), contains 2% or less of: corn starch, leavenings (sodium bicarbonate, sodium acid pyrophosphate), defatted wheat germ, salt, soy protein isolate, mono & diglycerides, soy lecithin, potassium sorbate (preservative), natural flavor, calcium propionate (preservative), xanthan gum, sodium alginate, guar gum, sodium benzoate (preservative), vitamin a palmitate, beta carotene (color), nonfat dry milk, beta carotene (color), nonfat dry milk.