Challah Rolls
🫀9/10
💪6/10
🔥10/10
🩸9/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories132 kcal
Protein11.8g
Total Fat5.1g
Saturated Fat0.7g
Carbohydrates41.2g
Sugars1.5g
Fiber35.3g
Sodium353mg
Protein per 100 kcal8.9g
About This Product
Challah Rolls by ROYO provides 132 calories, 11.8g protein, 5.1g fat, and 41.2g carbohydrates per 100g. That gives it a protein efficiency of 8.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 132 kcal per 100g.
- ✓Excellent source of fiber with 35.3g per 100g — well above average for this food type.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing