Organic cinnamon raisin bread, cinnamon raisin
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Nutrition Facts
Per 100g
About This Product
Organic cinnamon raisin bread, cinnamon raisin by Rudi's Organic Bakery scores 10/10 for Heart Health based on very low saturated fat.
Organic cinnamon raisin bread, cinnamon raisin by Rudi's Organic Bakery provides 267 calories, 6.7g protein, 3.3g fat, and 48.9g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Organic cinnamon raisin bread, cinnamon raisin by Rudi's Organic Bakery sits near the middle of the bread category with 267 kcal per 100g (category avg: 297). Sugar is a concern at 17.8g per 100g (183% above category average).
Nutrition Breakdown
- •Calories: 267 kcal per 100g (category avg: 297)
- •Protein: 6.7g per 100g (category avg: 9.3g)
- •Sugars: 17.8g per 100g (category avg: 6.3g)
- •Fiber: 6.7g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Organic cinnamon raisin bread, cinnamon raisin doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
organic whole wheat flour, water, organic raisins, organic wheat flour, organic cane sugar, organic sunflower seeds, organic sunflower and/or safflower oil, organic molasses, organic wheat gluten, sea salt, yeast, organic cinnamon, organic oat flour, organic distilled vinegar, cultured organic wheat starch, ascorbic acid, natural enzymes,