Organic Whole Spelt Tortillas

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Nutrition Facts

Per 100g

About This Product

Organic Whole Spelt Tortillas by Rudi's Organic Bakery provides 263 calories, 7.0g protein, 6.1g fat, and 45.6g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 9 additives — a relatively long list indicating higher processing.

Ingredients

Organic whole spelt flour, water, organic palm fruit shortening, organic cultured spelt flour, organic honey, organic apple cider vinegar, guar gum, sunflower lecithin, leavening (monocalcium phosphate, sodium bicarbonate, corn starch), sea salt, cream of tartar, ascorbic acid