ELBOWS №128
🫀10/10
💪7/10
🔥8/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories357 kcal
Protein21.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates64.3g
Sugars1.8g
Fiber7.1g
Sodium0mg
Protein per 100 kcal6.0g
About This Product
ELBOWS №128 by RUMMO provides 357 calories, 21.4g protein, 0.0g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing