Spaghetti grossi - No. 5
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Nutrition Facts
Per 100g
About This Product
Spaghetti grossi - No. 5 by Rummo scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Spaghetti grossi - No. 5 by Rummo provides 356 calories, 14.5g protein, 1.6g fat, and 69.5g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 14.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Deep Analysis
Spaghetti grossi - No. 5 by Rummo sits near the middle of the pasta category with 356 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 356 kcal per 100g (category avg: 385)
- •Protein: 14.5g per 100g (category avg: 11.1g)
- •Sugars: 3.1g per 100g (category avg: 3.3g)
- •Fiber: 2.9g per 100g (category avg: 4.1g)
- •Saturated fat: 0.3g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Spaghetti grossi - No. 5 is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.
Ingredients
semola di grano duro