Tubetti rigati n•72
🫀8/10
💪5/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories356 kcal
Protein14.5g
Total Fat1.6g
Saturated Fat0.3g
Carbohydrates69.5g
Sugars3.1g
Fiber2.9g
Sodium1mg
Protein per 100 kcal4.1g
About This Product
Tubetti rigati n•72 by Rummo scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Tubetti rigati n•72 by Rummo provides 356 calories, 14.5g protein, 1.6g fat, and 69.5g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 14.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthEnergyClean LabelKids / Growing
Deep Analysis
Tubetti rigati n•72 by Rummo sits near the middle of the pasta category with 356 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 356 kcal per 100g (category avg: 385)
- •Protein: 14.5g per 100g (category avg: 11.1g)
- •Sugars: 3.1g per 100g (category avg: 3.3g)
- •Fiber: 2.9g per 100g (category avg: 4.1g)
- •Saturated fat: 0.3g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Tubetti rigati n•72 is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.
Ingredients
Durum wheat semolina.