RX Bar Chocolate Sea Salt
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
RX Bar Chocolate Sea Salt by RX scores 8/10 for Heart Health based on high fiber helps lower cholesterol.
RX Bar Chocolate Sea Salt by RX provides 410 calories, 23.1g protein, 17.3g fat, and 46.2g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 23.1g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 9.6g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 410 kcal per 100g — be mindful of portion sizes.
Deep Analysis
RX Bar Chocolate Sea Salt by RX sits near the middle of the protein bars category with 410 kcal per 100g (category avg: 385). Sugar is a concern at 25.0g per 100g (104% above category average).
Nutrition Breakdown
- •Calories: 410 kcal per 100g (category avg: 385)
- •Protein: 23.1g per 100g (category avg: 28.7g)
- •Sugars: 25.0g per 100g (category avg: 12.3g)
- •Fiber: 9.6g per 100g (category avg: 10.2g)
- •Saturated fat: 3.8g per 100g
- •Sodium: 462mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Sugar content of 25.0g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If RX Bar Chocolate Sea Salt doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
Dates, Egg Whites, Cashews, Almonds, Chocolate, Cocoa, Natural Flavors, Sea Salt.