Buttermilk Protein Pancakes
🫀4/10
💪7/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories389 kcal
Protein37.0g
Total Fat9.3g
Saturated Fat6.5g
Carbohydrates40.7g
Sugars14.8g
Fiber7.4g
Sodium667mg
Protein per 100 kcal9.5g
About This Product
Buttermilk Protein Pancakes by Ryse provides 389 calories, 37.0g protein, 9.3g fat, and 40.7g carbohydrates per 100g. That gives it a protein efficiency of 9.5g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Energy health goals.
- ✓High in protein with 37.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.4g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingBlood SugarEnergyClean Label