Buttermilk Protein Pancakes
🫀4/10
💪7/10
🔥6/10
🩸7/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories389 kcal
Protein37.0g
Total Fat9.3g
Saturated Fat6.5g
Carbohydrates40.7g
Sugars14.8g
Fiber7.4g
Sodium667mg
Protein per 100 kcal9.5g
About This Product
Buttermilk Protein Pancakes by Ryse scores 8/10 for Energy based on good carb content for sustained energy.
Buttermilk Protein Pancakes by Ryse provides 389 calories, 37.0g protein, 9.3g fat, and 40.7g carbohydrates per 100g. That gives it a protein efficiency of 9.5g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Energy health goals.
- ✓High in protein with 37.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.4g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingBlood SugarEnergyClean Label