Premiere Moison, Organic Spelt Bread
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Nutrition Facts
Per 100g
About This Product
Premiere Moison, Organic Spelt Bread by S. G. Diversified Products Inc scores 8/10 for Heart Health based on very low saturated fat.
Premiere Moison, Organic Spelt Bread by S. G. Diversified Products Inc provides 241 calories, 7.4g protein, 0.9g fat, and 48.1g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.9g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Premiere Moison, Organic Spelt Bread by S. G. Diversified Products Inc sits near the middle of the bread category with 241 kcal per 100g (category avg: 297). Very low sugar at 1.9g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 241 kcal per 100g (category avg: 297)
- •Protein: 7.4g per 100g (category avg: 9.3g)
- •Sugars: 1.9g per 100g (category avg: 6.3g)
- •Fiber: 3.7g per 100g (category avg: 4.9g)
- •Sodium: 667mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 667mg per 100g. A 200g serving would provide 1334mg — roughly 58% of the daily limit.
Better Alternatives
Premiere Moison, Organic Spelt Bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Unbleached organic spelt flour (wheat), filtered water, unbleached and enriched organic flour (organic wheat flour*, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains less than 1.0% of each of the following: sea salt, yeast.