Fish Nuggets
🫀6/10
💪6/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories205 kcal
Protein16.1g
Total Fat8.9g
Saturated Fat0.9g
Carbohydrates17.0g
Sugars0.0g
Fiber0.9g
Sodium429mg
Protein per 100 kcal7.8g
About This Product
Fish Nuggets by Safe Catch scores 8/10 for Kids / Growing based on good protein for growth.
Fish Nuggets by Safe Catch provides 205 calories, 16.1g protein, 8.9g fat, and 17.0g carbohydrates per 100g. That gives it a protein efficiency of 7.8g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 16.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing