Spicy Tuna Wild Ahi Yellowfin Tuna
🫀7/10
💪9/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories135 kcal
Protein28.4g
Total Fat2.0g
Saturated Fat0.0g
Carbohydrates1.4g
Sugars0.0g
Fiber1.4g
Sodium257mg
Protein per 100 kcal21.0g
About This Product
Spicy Tuna Wild Ahi Yellowfin Tuna by Safe Catch provides 135 calories, 28.4g protein, 2.0g fat, and 1.4g carbohydrates per 100g. That gives it a protein efficiency of 21.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 28.4g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 135 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean LabelKids / Growing