Wild Albacore Tuna
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories118 kcal
Protein25.9g
Total Fat1.8g
Saturated Fat1.2g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium135mg
Protein per 100 kcal22.0g
About This Product
Wild Albacore Tuna by Safe Catch provides 118 calories, 25.9g protein, 1.8g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 22.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 25.9g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 118 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing