Caesar Dressing
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Nutrition Facts
Per 100g
About This Product
Caesar Dressing by Sainsburys scores 9/10 for Kids / Growing based on low sugar.
Caesar Dressing by Sainsburys provides 122 calories, 2.3g protein, 9.8g fat, and 5.9g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.
- ✓Moderate calorie content at 122 kcal per 100g.
- ✓Minimal sugar content at just 1.5g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Caesar Dressing by Sainsburys is a lower-calorie option in the salad dressings category at 122 kcal per 100g, compared to the category average of 321. Standout protein at 2.3g per 100g — 77% above average. Very low sugar at 1.5g per 100g — much better than the 9.3g category average.
Nutrition Breakdown
- •Calories: 122 kcal per 100g (category avg: 321)
- •Protein: 2.3g per 100g (category avg: 1.3g)
- •Sugars: 1.5g per 100g (category avg: 9.3g)
- •Fiber: 0.5g per 100g (category avg: 3.1g)
- •Saturated fat: 1.6g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Caesar Dressing doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the salad dressings category page on NutritionRanked to compare options side by side.
Ingredients
water, rapeseed oil, white wine vinegar, parmigiano reggiano medium fat hard cheese ( cows milk) (5%), pasteurised egg, cornflour, sugar, salt, garlic purée, spirit vinegar, black pepper, treacle, onion purée, tamarind extract, clove powder, lemon oil,