Roast British chicken legs with a brown sugar marinade
🫀4/10
💪9/10
🔥9/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories89 kcal
Protein22.7g
Total Fat9.7g
Saturated Fat2.8g
Carbohydrates1.3g
Sugars0.1g
Fiber0.1g
Sodium530mg
Protein per 100 kcal25.4g
About This Product
Roast British chicken legs with a brown sugar marinade by Sainsbury's provides 89 calories, 22.7g protein, 9.7g fat, and 1.3g carbohydrates per 100g. That gives it a protein efficiency of 25.4g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 22.7g per 100g — one of the most protein-dense options in its category.
- ✓Very low calorie density at just 89 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 0.1g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarKids / Growing
Ingredients
British Chicken Leg, Stabiliser: Sodium Triphosphate; Brown Sugar, Dextrose, Salt.