
Steam cooked, seasoned skinless British chicken breast fillets
🫀6/10
💪9/10
🔥9/10
🩸9/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories100 kcal
Protein22.5g
Total Fat1.8g
Saturated Fat0.6g
Carbohydrates0.6g
Sugars0.5g
Fiber0.5g
Sodium252mg
Protein per 100 kcal22.5g
About This Product
Steam cooked, seasoned skinless British chicken breast fillets by Sainsbury's provides 100 calories, 22.5g protein, 1.8g fat, and 0.6g carbohydrates per 100g. That gives it a protein efficiency of 22.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 22.5g per 100g — one of the most protein-dense options in its category.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing