
Tuna steak in spring water
🫀6/10
💪9/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories116 kcal
Protein27.0g
Total Fat0.5g
Saturated Fat0.1g
Carbohydrates0.5g
Sugars0.3g
Fiber0.3g
Sodium295mg
Protein per 100 kcal23.3g
About This Product
Tuna steak in spring water by Sainsbury's provides 116 calories, 27.0g protein, 0.5g fat, and 0.5g carbohydrates per 100g. That gives it a protein efficiency of 23.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 27.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 116 kcal per 100g.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing
Ingredients
skipack tuna, spring water