
Millet & Flax Pita Pockets
🫀10/10
💪6/10
🔥9/10
🩸7/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories134 kcal
Protein8.8g
Total Fat3.8g
Saturated Fat0.2g
Carbohydrates64.7g
Sugars1.0g
Fiber6.8g
Sodium75mg
Protein per 100 kcal6.6g
About This Product
Millet & Flax Pita Pockets by Sami's Bakery provides 134 calories, 8.8g protein, 3.8g fat, and 64.7g carbohydrates per 100g. That gives it a protein efficiency of 6.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 134 kcal per 100g.
- ✓Good fiber content at 6.8g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
MILLET FLOUR, BROWN RICE FLOUR, RICE FLOUR, RICE BRAN, WATER, GROUND FLAX SEEDS, SEA SALT, BROWN SUGAR, OLIVE OIL, NON ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO STARCH, MONOCALCIUM PHOSPHATE), CULTURED BROWN RICE FLOUR, CULTURED DEXTROSE, ASCORBIC ACID.
Allergens
gluten