Tostadas Salted
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Nutrition Facts
Per 100g
About This Product
Tostadas Salted by Sanissimo scores 8/10 for Blood Sugar based on moderate fiber-to-carb ratio.
Tostadas Salted by Sanissimo provides 375 calories, 8.3g protein, 4.2g fat, and 83.3g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Tostadas Salted by Sanissimo sits near the middle of the bread category with 375 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 375 kcal per 100g (category avg: 297)
- •Protein: 8.3g per 100g (category avg: 9.3g)
- •Fiber: 8.3g per 100g (category avg: 4.9g)
- •Sodium: 750mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Sodium at 750mg per 100g. A 200g serving would provide 1500mg — roughly 65% of the daily limit.
Better Alternatives
Tostadas Salted is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
WHOLE GRAIN CORN FLOUR, SALT, TOCOPHEROLS (ANTIOXIDANT)