
Dark Roasted Peanut Butter
๐ซ6/10
๐ช7/10
๐ฅ6/10
๐ฉธ7/10
๐ฆด6/10
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Nutrition Facts
Per 100g
Calories563 kcal
Protein28.1g
Total Fat50.0g
Saturated Fat19.5g
Carbohydrates18.8g
Sugars9.8g
Fiber29.3g
Sodium439mg
Protein per 100 kcal5.0g
About This Product
Dark Roasted Peanut Butter by Santa Cruz Organic provides 563 calories, 28.1g protein, 50.0g fat, and 18.8g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- โHigh in protein with 28.1g per 100g โ one of the most protein-dense options in its category.
- โExcellent source of fiber with 29.3g per 100g โ well above average for this food type.
- โContains no detected additives โ a clean ingredient list.
- โ High in saturated fat (19.5g per 100g) โ may impact LDL cholesterol levels.
- โ Calorie-dense at 563 kcal per 100g โ be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarEnergyClean LabelKids / Growing
Ingredients
organic roasted peanuts, salt
Allergens
peanuts