Bread
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Nutrition Facts
Per 100g
About This Product
Bread by Sara Lee provides 7000 calories, 7.7g protein, 3.8g fat, and 46.2g carbohydrates per 100g. That gives it a protein efficiency of 0.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 7000 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Ingredients
enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, honey, whole wheat flour, yeast, wheat gluten, soybean oil, wheat bran, sugar, salt, preservatives (calcium propionate, sorbic acid), datem, monoglycerides, cellulose gum, natural flavors, monocalcium phosphate, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate,