Classic Country French Artisan Style Sandwich Rolls, Country French
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Nutrition Facts
Per 100g
About This Product
Classic Country French Artisan Style Sandwich Rolls, Country French by Sara lee scores 9/10 for Heart Health based on very low saturated fat.
Classic Country French Artisan Style Sandwich Rolls, Country French by Sara lee provides 266 calories, 9.6g protein, 2.7g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 13 additives — a relatively long list indicating higher processing.
Deep Analysis
Classic Country French Artisan Style Sandwich Rolls, Country French by Sara lee sits near the middle of the bread category with 266 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 266 kcal per 100g (category avg: 297)
- •Protein: 9.6g per 100g (category avg: 9.3g)
- •Sugars: 2.1g per 100g (category avg: 6.3g)
- •Fiber: 2.1g per 100g (category avg: 4.9g)
- •Saturated fat: 0.5g per 100g
- •Sodium: 500mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Classic Country French Artisan Style Sandwich Rolls, Country French doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched Bleached Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Wheat Gluten, High Fructose Corn Syrup, Yeast. Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Dough Conditioners (May Contain One Or More Of The Following: Mono - And Diglycerides, Ethoxylated Mono - And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Azodicarbonamide, Enzymes), Calcium Propionate (Preservative), Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate And/Or Calcium Carbonate), Corn Starch, Dextrose, Soy Lecithin, Milk, Soy Flour, Sesame Seeds.