Delightful Honey Whole Wheat Bread

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Nutrition Facts

Per 100g

About This Product

Delightful Honey Whole Wheat Bread by Sara Lee provides 188 calories, 13.6g protein, 0.0g fat, and 40.9g carbohydrates per 100g. That gives it a protein efficiency of 7.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 13.6g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 188 kcal per 100g.
• ✓Excellent source of fiber with 9.1g per 100g — well above average for this food type.

• ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Contains 9 additives — a relatively long list indicating higher processing.

Ingredients

whole wheat flour, water, wheat gluten, modified wheat starch, cellulose fiber, honey, yeast, sugar, wheat bran, salt, preservatives (calcium propionate, sorbic acid), soybean oil, monoglycerides, natural flavor, datem, cellulose gum, honey solids, monocalcium phosphate, soy lecithin, calcium sulfate, reb a (stevia leaf sweetener), citric acid, grain vinegar, potassium iodate,