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Gourmet Sesame Seed Hamburger Buns

Gourmet Sesame Seed Hamburger Buns

🫀8/10
💪5/10
🔥5/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories284 kcal
Protein9.5g
Total Fat4.7g
Saturated Fat0.7g
Carbohydrates51.4g
Sugars5.4g
Fiber1.4g
Sodium649mg
Protein per 100 kcal3.3g

About This Product

Gourmet Sesame Seed Hamburger Buns by Sara Lee provides 284 calories, 9.5g protein, 4.7g fat, and 51.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, sesame seeds, soybean oil, salt, wheat gluten, calcium propionate (preservative), datem, monoglycerides, corn flour, monocalcium phosphate, calcium sulfate, spice & coloring, citric acid, grain vinegar, potassium iodate, soy lecithin.

Allergens

sesame-seeds