Potato Buns
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Nutrition Facts
Per 100g
About This Product
Potato Buns by Sara Lee scores 8/10 for Heart Health based on very low saturated fat.
Potato Buns by Sara Lee provides 281 calories, 8.8g protein, 3.5g fat, and 50.9g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Potato Buns by Sara Lee sits near the middle of the bread category with 281 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 281 kcal per 100g (category avg: 297)
- •Protein: 8.8g per 100g (category avg: 9.3g)
- •Sugars: 7.0g per 100g (category avg: 6.3g)
- •Fiber: 3.5g per 100g (category avg: 4.9g)
- •Sodium: 509mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Potato Buns doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
ENRICHED WHEAT FLOUR, WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, POTATO FLAKES, SEA SALT, CULTURED WHEAT FLOUR, CORN FLOUR, SOY LECITHIN, NATURAL FLAVORS, CITRIC ACID, GRAIN VINEGAR, SPICE & COLORING, REB A (STEVIA LEAF SWEETENER), SESAME SEEDS.