Swirl Breakfast Bread
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Swirl Breakfast Bread by Sara Lee provides 286 calories, 7.1g protein, 5.4g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, soybean oil, brown sugar, cinnamon, wheat gluten, yeast, potato flour, salt, mono - and diglycerides, preservatives (calcium propionate, sorbic acid), sodium stearoyl lactylate and/or datem, corn syrup, citric acid, natural flavor, soy lecithin, nonfat milk, whey, soy flour.